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Simple Way to Prepare Award-winning Garlic Soup سوپ سیر

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Garlic Soup سوپ سیر

Before you jump to Garlic Soup سوپ سیر recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. These sorts of foods are filled with bad fat and also have very little nutritional value. On this page we're going to be going over foods that you should be eating that can help you remain in good health.

Now when it comes to the key food items that you'll have for dinner, you may well want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. You will see that salmon is also rich in Omega-3 and other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. It's also wise to trim off any excess fat that you find on the particular meats that you're planning to eat.

For people who want to start living a more healthy life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to garlic soup سوپ سیر recipe. To cook garlic soup سوپ سیر you only need 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Garlic Soup سوپ سیر:

  1. Provide 12 of large garlic cloves, peeled and sliced.
  2. Get 6 cups of water.
  3. Take 2 of vegetable or chicken stock cubes.
  4. Provide 2 of eggs.
  5. Prepare 1/2 tsp of dried sage.
  6. Prepare 1 tsp of smoked paprika.
  7. You need 1 tsp of dijon mustard.
  8. Provide of Baguette bread or country bread, sliced.
  9. Get to taste of Salt and cayenne pepper.
  10. Use of Extra virgin olive oil and butter.

Instructions to make Garlic Soup سوپ سیر:

  1. Ingredients.
  2. Break the bread into small pieces. Heat some olive oil in a pot and add pieces of bread, stir until look golden brown and set aside. Also, you can toast slices of bread in preheated oven at 170C degree for 10 minutes..
  3. Peel off garlic cloves skin and cook them in boiled water (blanch) until soft. (It will take about 6-7 minutes). Also, you can fry sliced garlic until barely golden, instead of boiling them but if you fry them, the taste of garlic will be very strong (I personally do not like that). Then remove from the water. Use a masher or a fork and crush them..
  4. Add 6 cups of water and 2 vegetable/chicken stocks to a pot and bring it to a boil. Next, add 2tbsp butter, crushed garlic, dijon mustard, season with salt, pepper, paprika, dried sage, and toasted or fried bread slices to the mixture..
  5. Give a good stir. Raise heat to a high and bring it to a boil. Then, reduce the heat and allow to cook to about 15 minutes. Due to adding bread slices, this soup start to get thick, so adjust with more chicken or vegetabl stock as needed..
  6. After 15 minutes, crack two eggs, and add them to the soup. Stirring as you added them. Cover the pot and let eggs cook in steaming soup for 5-6 minutes. Our soup is ready. Serve it with some freshly chopped parsley..
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