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Before you jump to Garlic Chutney recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Several foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Consume an egg and cheer up!
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to garlic chutney recipe. You can have garlic chutney using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Garlic Chutney:
- Take 1/2 cup of Grated Coconut.
- Take 1 medium sized of Tamarind.
- Use 1/2 tsp of Mustard seeds.
- Provide 4 inches of Garlic ccloves.
- Get 6 of Red chillies.
- Get 1/2 tsp of Jaggery.
- Use 1/2 tsp of Asafoetida.
- You need 1/2 tsp of Oil.
- Provide As needed of Salt.
- Use For of tempering:.
- Take 1 tbsp of Oil.
- Take 1/2 tsp of Mustard seeds.
- Provide 1/2 tsp of Asafoetida.
- Take Handful of Curry leaves.
Instructions to make Garlic Chutney:
- Fry the ingredients in medium flame until it is golden brown..
- In mixer jar add grated coconut, jaggery and fried ingredients..
- Now add turmeric powder, salt and tamarind water to grind..
- Grind it to a smooth paste. Use only tamarind water to grind it..
- Add the tempered ingredients. Try this simple healthy side dish recipe..
It is used for cooking in many Indian (especially Maharashtra and northern Karnataka). Wet Garlic Chutney (Spicy Lasun Chutney ), aroma of garlic is unmistakable and pungent. Soaking garlic cloves is hot water makes it easier to peel them in red chilli garlic chutney. Rajasthani Lahsun ki Chutney : Chilli Garlic Dip. Rajasthani Lasun ki Chutney is a dry chutney which is an essential for any Rajasthani Kitchen.
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