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Before you jump to Pilau recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to pilau recipe. You can have pilau using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Pilau:

1. Use 2 cups of rice.
2. Use 4 of garlic cloves.
3. Get piece of I ginger.
4. Prepare 2 of green capsicum.
5. You need of I bunch fresh corriader.
6. You need 1/2 kg of chicken/beef /liver.
7. Use of Cooking oil.
8. You need 3 of table spoons of soy sauce.
9. Take 3 of table spoons pilau masala.
10. You need 2 of large onions.
11. Take to taste of Salt.

Instructions to make Pilau:

1. Boil the chicken.
2. After boiling so not pour the stock, fry the chicken until golden brown to save it's taste.
3. Cut the onions finely, add oil to the sufuria and after it becomes Hot add the onions, then add the pounded garlic and grated ginger. fry until golden brown..
4. Add the soy sauce, pilau masala and stir until soft.
5. Add the chicken into the sufuria and stir until everything is even..
6. Wash the rice and add it to the pot.
7. Having already blended your tomatoes, capsicum, corriader and stock altogether add it to the pot and stir, add salt to taste and stir.. Leave until ready.
8. Serve with kachumbari.

Add the onion and gently cook until softened. Add the rice and stir until coated. Rice pilau is a popular dish in Africa and Asia, and it's quick and easy to make at home whether you're an experienced chef or just starting out. This is a perfect side dish for chicken, beef, or vegetable entrees, and can be mixed with meat or creamy sauces. Traditional pilau includes plenty of spices to give the rice a bold flavor.

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